
Benefits of Vitamin B12
The history of Vitamin B12 is nearly 95 years old, dating back to 1926. In 1926, A team of doctors from Harvard University discovered the relation between meat consumption of anemia prevention in most patients. This discovery led them to isolate the exact compound that helps treat anemia, and that compound is now known as Vitamin B12.
Vitamin B12 benefits for men & Vitamin B12 benefits for women are plentiful, some of them are:
- • Helps with red blood cell formation
- • Prevents pre-natal and birth defects
- • Reinforces bone health and prevents Osteoporosis
- • Helps the body to maintain and reverse vision degradation
- • Promotes brain health by preventing brain atrophy
In a broad sense, Vitamin B12 is one of the cornerstone nutrients for a healthy body and fit lifestyle.
It is generally recommended for adults or people of reproductive age to consume foods containing at least 2.4 micrograms of Vitamin B12 daily to maintain a functional, fit, and happy life.
Why does Besuto Mark Healthcare have Vitamin B12's best health benefits in life?
Besuto Mark Healthcare is a health brand aimed at creating and sustaining the best healthy & happier living for everyone.
Besuto Mark Healthcare has numerous health benefits for your blood health, muscle health, nerve function, protein as well as reproductive health within the body. Vitamin B12 benefits include:
- • Vitamin B12- Helps red blood cell formation
- • Magnesium- Controls hypertension and cramps
- • Folic Acid- Reduces the chance of birth defects in the brain and spine
- • Protein- Heals injuries and builds strength
- • Mecobalamin- Improves blood cell's ability to deliver more oxygen to cells
- • Calcium- Builds, maintains, and replenishes strong bones
- • DHA- Protects against inflammatory diseases

Patients who suffer from Vitamin B12 deficiency can suffer a wide range of health symptoms. Vitamin B12 deficiency symptoms are:
- • Extreme fatigue
- • Lethargy
- • Numbness
- • Constipation
- • Memory loss
- • Depression
- • Loss of Appetite
- • Rapid weight loss
- • Mouth ulcer breakouts
With Besuto Mark Healthcare products, you will always find the best Vitamin B12 supplements for health & happiness.