how much vitamin d3 should i take daily

how much vitamin d3 should i take daily

You are missing out on a lot of healthiness with your hectic schedules which leads to nutritional deficiencies and diseases in your body. A person’s daily diet must be adequate to meet the nutritional demands. To ensure your body receives the sufficient amount of Vitamins & Minerals daily, Multi-vitamins & Multi-minerals are vital to compensate the gaps that your body is not able to meet.

BezuLife is a magical Multi-vitamin & Multi-mineral tablet available with Grape Seed Extract that helps boost your Immunity. Each tablet contains Vitamins – A, C,E, B1,B2, B3, B5, B6, B12, D3 and Minerals – Zinc, Magnesium, Manganese, Folic Acid, Iodine, Biotin, Copper, Selenium, Chromium.

Benefits of the Multi-vitamins & Multi-minerals in BezuLife

• Vitamin A – Important for good vision

• Vitamin C – Reduces the risk of Heart Disease

• Vitamin E – Maintains healthy skin

• Vitamin B1 – Healthy for Brain Development and Functioning

• Vitamin B2 – Boosts Immune system

• Vitamin B3 – Decreases Joint Pain

• Vitamin B5 – Produces RBCs

• Vitamin B6 – Helps with Depression

• Vitamin B12 – Reduces the risk of dementia

• Vitamin D3 – Strengthens Bones & Teeth

• Zinc – Treats wounds, acne & skin infections

• Magnesium – Regulates Blood Pressure & Reduces Cramps

• Copper & Manganese – Maintains Bone Density

• Folic Acid – Prevents defects of Brain & Spine of the Baby

• Iodine – Important for skin, hair & nail growth

• Biotin – Regulates metabolism levels

• Selenium – Reduces the risk of Cancer

• Chromium – Improves Insulin sensitivity

• Grape seed Extract – Improves cholesterol levels

benefits of MYVITAD3 supplements