how to improve vitamin d deficiency

how to improve vitamin d deficiency

It is generally agreed that we require a daily protein dose of around 10-35%, keeping in mind our body weight. It is considered vital for all ages and professions, be it an elderly patient recovering from some malady a moody teenager attending a lecture, be it a corporate executive caught up in concrete schedules or a sweaty athlete endeavouring at the Olympics.

To equip our bodies with the necessary strength and ability, Bezuvita groups together some 32 essential nutrients in the form of Vitamin A, C, E, B1, B2, B6, D3, zinc, Magnesium, Folic Acid, Iodine, Protein (15%), Mecobalamin, Calcium, Phosphorus, Niacinamide, Calcium D Pantothenate, DHA, Bovine, Whey & Soya Protein, and Skimmed milk powder. Though Bezuvita is primarily manufactured to look after our daily protein requirements, the sugar-free chocolate & elaichi taste of the product marks it as a delicious treat.

Benefits of the minerals and vitamins in Bezuvita

Listed below are the advantages associated with each of Bezuvita’s ingredients-

• Vitamin A – Helps one to develop a 20/20 vision

• Vitamin C – Braces the heart

• Vitamin E – Nurtures a spotless and healthy skin

• Vitamin B1 – Fosters the development and functioning of one’s brain

• Vitamin B2 – Strengthens one’s immune system

• Vitamin B6 – Helps one to overcome depression

• Vitamin D3 – Nourishes one’s bones & teeth

• Zinc – Nurses one’s wounds, acne & skin infections

• Magnesium – Lowers one’s blood pressure & the severity of cramps

• Folic Acid – Wards off birth defects related to the brain & spine

• Iodine – Nourishes healthy skin, nails and hair.

• Protein – Uplifts one’s energy

• Mecobalamin – Lowers the risk of anaemia

• Calcium – Strengthens the bones

• Phosphorus – Smoothens the process of digestion

• Niacinamide – Tends to the condition of hyperpigmentation

• Calcium D Pantothenate – Promotes healthy growth of hair

• DHA – Battles off inflammation

• Bovine – Lowers the possibility of bone loss